Tonight is the Monthly Nutrition Talk at Weddington Fitness and Community Center at 7:30 pm. This month the topic is Setting Goals and Getting Through Plateaus.

Bring in your new or gently used winter coats, hats, and gloves between now and December 1st for the Share the Warmth Coat Drive.

Don’t forget our Free Yoga class every Monday at 7:30 pm and free introductory class on Saturdays at 9:00 am.